Ashley Cao

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Healthy Joints And What Foods Help

Posted by Ashley Cao on Oct 5, 2018 8:31:54 AM

What is a joint?

For once, we're not talking about drug testing for THC. A joint is where two or more bones are joined together. Joints could either be rigid between the bones of your skull, or more mobile, like in the knees, hips, and shoulders. Healthy cartilage also helps you move by allowing bones to move over one another and protects bones by preventing friction caused by rubbing against each other.


Topics: Blog